Forrest Counseling & Consulting, LLC ~ Sarah Forrest, LCSW, PMH-C

Hi, I’m Sarah. If you’re here, you might be looking for some support. Whether you’re feeling overwhelmed by depression, struggling with anxiety, trying to have a baby, or feeling challenged by the one(s) you have, I’m here to help. I offer collaborative, evidence-based therapy for adults 18 and up. Certified in perinatal mental health, I specialize in infertility, pregnancy, postpartum concerns, grief (miscarriage, stillbirth, infant loss), women's issues, anxiety, and depression. I’m also trained in sex therapy and comfortable discussing this sensitive topic. I use a personalized approach that may include techniques from Dialectical Behavior Therapy and Acceptance and Commitment Therapy. My clients would describe me as warm, kind, and down-to-earth, and I think that there is often space for laughter in the therapy room. My goal is to create an affirming, nonjudgmental space where I can support you in creating a life worth living — whatever that may look like for you. What positive things would you like to add? What challenges can we problem-solve together? And above all, how can I help?